What does it take to thrive in medicine without burning out? With increasing demands, endless responsibilities, and a healthcare system that often feels like “sick care” rather than true healthcare, many physicians find themselves stretched too thin. In this episode, Dr. Nirmala Abraham, Comprehensive Pain Physician and Professional Coach, shares her perspective on why carving out personal time and prioritizing balance isn’t optional, it’s essential.
You’ll learn how physicians can build resilience, advocate for themselves, and create sustainable careers in an unsustainable system. Dr. Abraham also explores the importance of communication with leadership, the value of traditional remedies like acupuncture and nutrition, and why stepping away from constant busyness—through hobbies, nature, and intentional rest—can transform both personal well-being and professional longevity.
What You’ll Learn In Today’s Episode:
- Why personal time is essential for physicians.
- How to balance career demands with well-being.
- Strategies for preventing burnout in medicine.
- The importance of hobbies and non-medical interests.
- How COVID reshaped physician priorities.
- Communicating effectively with healthcare leadership.
- Why traditional remedies like acupuncture still matter.
- The difference between “healthcare” and “sick care.”
- Global challenges in advancing pain medicine.
- How to create sustainable career longevity.
Ideas Worth Sharing:
Resources In Today’s Episode:
- Dr. Nirmala Abraham: LinkedIn
- APM Success YouTube
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